All About Vaginal Fisting


What is Fisting?
So by now everyone should know what fingering is. Whether it be in the pussy or ass, it is tremendously enjoyable to be stroked from the inside. Fingering with more than one finger is widely accepted as normal, but not as many have been exposed to the concept of inserting a whole hand into the vagina (otherwise known as Fisting).

Is it Even Possible?
Yes, it is absolutely possible to fit a whole hand into your vagina. Think about it, your vagina was made to be able to push a baby’s head through and it is almost impossible to come across a hand that even comes close to the size of a baby’s head. No experience is necessary for either the fister or the fistee, but you need to start off extremely slow and work your way in. If you are “a little roomy” or if you have given birth in the past, you should have an easier time in the beginning.

Does it Hurt?
Fisting can be extremely pleasurable and usually you can get your whole hand inside you or your partner's vagina and for those who are into large penetration, nothing quite compares and is a bigger turn-on than the feeling of a whole hand inside of you. A few words of caution before you plunge in. Fisting can result in injury to the fistee if not done properly. Just to clarify what I mean; do not make a fist and just ram it in. Fisting is one of the most intimate and complete ways to touch you or anyone else and is something that must be worked up to slowly and gently. Not everyone may be psychologically able to accept a fist, so respect that fact and never force penetration.

Fisting can create a magical plane that two people fisting can attain and create a fantastic feeling of openness and connection between lovers. It is also an extremely intense way to make love. Trust and communication between partners is an absolute necessity to successfully accomplish vaginal fisting. Respect you or your partner’s limits and know their pain threshold.

The following is guide for those who wish to engage in vaginal fisting, and I assume no responsibility for any potential injuries caused by or attempting to Fist.

Safety Issues

  • Cut and file all your nails. Your fingers will be in some very delicate places, even some areas that do not have pain receptors. So by making certain you or your partner’s nails are short and smooth, you minimize the chance of causing any damage.



  • Make sure all jewelry has been removed (rings, watches, bracelets etc.)



  • If you do not want to cut your fingernails or your partner does not want to, use a surgical glove. This will help ensure that your nails and vagina are protected from any scratching or damage.



  • Do not pull out! When orgasm is reached the vaginal muscles will clench and tighten. Just stay right where you are until the contractions end, only then can you start pulling out. If you pull out while these contractions are happening you can potentially pull a muscle or two. If this happens, it is OK. Painful but OK and you will know, not to do that next time.

    How Do You Fist?
    Make sure that you or your partner is relaxed, aroused, and comfortable. On a side note, when a woman becomes aroused, her vagina relaxes, expands and lengthens. All of these are important attributes to accommodate a fist. ALWAYS USE LUBE! Even the wettest vagina can use some lube during fisting and the more lube, the better. Use lots and lots of lube (I highly recommend Sliquid Sassy). I want you to make a huge lube mess. Get it all over your hand, the back of your hand, your fingers, in between your fingers and keep applying more as you are fisting. You can never have too much lube. Always start slow with one or two fingers and work your way up from there, comfort permitting. It is common when some extra time is needed to further relax the vaginal muscles to accept a whole hand. Some find it helpful to have a few “stretching sessions”, over a few days or a week prior to attempting getting a whole hand in. Do not rush and be sensitive to your partner's feelings. You are persuading a part of the body to open for you and to admit something deep inside it. Move your fingers back and forth, while stretching and pushing. The motion of the in and out along with the intense pleasure being created should put your partner into a trance. Always communicate with your partner, help them relax and have some understanding if they are a little uncomfortable at first. When you reach five fingers, you are almost home (this is the point where you want to be most sensitive and most aware of what is going on as your partner probably will be consumed with possibly a bit of pain and a lot of pleasure and all it takes is a sudden flinch and the vagina doesn't want your hand anymore). After you have successfully inserted the fifth finger inside, begin to slide your knuckles inside in a rotating motion. Fold your thumb inside your fingers and your hand will naturally form an elongated fist (it should be in the shape of a duck’s beak). This makes your hand into a wedge shape and allows you to gradually stretch your partner open as you are inserting it into the vagina. Apply steady pressure and keep progressing in. Listen to your partner and let her tell you when to push, to pull back, to add more fingers, and when it’s too much to handle. The knuckles are the widest part of the hand and the most difficult part to get past the opening of the vagina and you will most likely run into resistance at this point. Wait until your partner communicates that she is ready, then make the big push (bearing down will help getting the knuckles all the way in). Once your knuckles slip past the ring of muscles around the vagina’s entrance, the pressure will ease off. Once your hand is all the way inside, roll your hand into a fist and Voila! You are fisting. At this point leave all instruction to your partner as they may or may not want you to make any movements with your hand inside of them. Most women find it extremely pleasurable to have their clit stimulated at this time. Fisting itself produces very intense sensations, so ask your partner what feels good. When you’re done, make your hand into the wedge shape again, and gently slide out slowly and naturally. And remember do not pull out until the orgasm contractions subside.

    I hope everyone has a great weekend, be safe, have fun and please feel free to contact me with any comments, questions or topics you would like discussed.
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